Having regular sessions with Lisa have seen tremendous improvements in my mobility and enabled me to achieve sustained concentration at work despite having had a major injury some years ago which resulted in sciatica and spondylosis. Her approach is always professional and gives you confidence at every stage of the treatment processes. I regularly have Pilates 1:1 sessions, Reiki and Massage with Start loving yourself and I would recommend Lisa to anyone who is suffering from muscle pain or joint mobility as she is a tremendous tonic !