Welcome to Start Loving Yourself



Hello! I’m Lisa Young and I am a health and wellbeing consultant based in Swansea, South Wales. I provide a wide range of health services ranging from massage and posture correction to stress control and relaxation techniques.

I aim to transform the lives of my clients through techniques and plans created specifically for them and what they want to achieve. Whether you’re suffering from chronic aches and pains and want some relief, or if you’re looking to improve your health and fitness, I can help you!

As well as offering personal sessions and plans, Start Loving Yourself also caters for groups and organisations who are looking to bring health and wellbeing into the workplace.

I will work alongside you to motivate and aid you on your journey in creating and achieving the changes you wish to see. The results we will deliver will not be quick changes, but sustainable changes that can be easily maintained.

For more information on how I can help you please contact me.